The News Can Wait

I stumbled onto a way to improve my life this month. In the week leading up to the election, I stopped checking the news. I limited my news to a newsletter that I read once each morning and once in the afternoon. It made my week so much easier mentally. I didn't think constantly about what is going on in world, USA, or politics. 

I liked it so much that I am still doing it almost three weeks later. Anything important will be in the news in either the morning or evening. My mind is freed up to think about more important things--more present things. My conversation is not about the latest controversy. 

I don't want my kids memories of these years to be about whatever the latest controversy is. I don't want them to remember me talking about the news all the time.

I found that the news can wait.

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